Showing posts with label mindset. Show all posts
Showing posts with label mindset. Show all posts

Saturday, 28 March 2020

I've written a blog on that for Unprecedented times

Over recent weeks, as I've delivered "soft skills and mindsets for unprecedented times" sessions, I have been heard to say "I've written a blog on that" - with over 500 posts on the purchasing coach blog and 200 here you'd like to hope so. 

Here's a list of just some of those very posts that I think would be helpful as we face what were unimaginable situations only a few short weeks ago.
  • Lessons from a Sycamore tree - about needing to bolster your foundations for your roots to hold on to.


An index of more logical and less unconventional posts to support mental, physical and emotional well being can be found over on my Purchasing Coach blog.

You may also find this Landscaping Your Life YouTube playlist helpful using nature as our coach  - turn the sound down a little for the first vlog ;-)


Also see my LinkedIn profile for an extract from Can't see the wood for the trees - Landscaping your life to get back on track to help you see the wood at these unprecedented times.

Do let me know if something I've written resonates - and do please also share this index with others who you think might benefit.

If you'd like to be kept up to date with what I'm up to you can sign up for my newsletter here - the Easter newsletter entitled the death of normal is now available.

Monday, 6 January 2020

Do something different




After her breakfast my cat, who is 21, has a habit of meowing loudly until I lie down on the sofa for her to sit on me. When I’ve been away for a few days the meow is even more persistent and loud. If I foolishly head for my home office first she’ll sit in the lounge and meow until she gets my attention, or she has been known to come to the office to meow. After a few years of this routine, and after a while of sofa nap sitting, I’d extricate myself from under her and then wrap the throw around to make a warm and snug basket-like structure for her. She’ll then sleep there for the rest of the morning. Of recent weeks I’ve noticed the speed with which she curls into a ball once I’m gone, and now wonder if the meowing is a means to get the warm basket-like structure, not the nap sitting in between as it started off as. This is how our habits are made, reactions to stimulus that over time can become more and more elaborate and unconscious routines. It’s only by bringing these habits into conscious awareness that we can get insight about their efficacy, and have choice about our future action. It’s why this month I’m doing something different every day - to bring into conscious awareness habits that may be hindering my progress.

#letsgetzagging