Showing posts with label comfort zone. Show all posts
Showing posts with label comfort zone. Show all posts

Tuesday, 26 January 2016

Door B - a new archetype


Last week I wrote a post entitled 'Step out beyond your drama', and the week before one entitled 'comfort universe'. 

The common denominator between the two posts was letting go of fear, and just going for it. Now I come to think about it I suppose yesterday's blog was along similar lines - just keep moving. 

As I reflected on these posts Anais Nin's quote came to mind:   

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
If you've been procrastinating about something you know to be a forgone conclusion these posts are inviting you to take action, and to step into the truth of life rather than get caught up in the drama - as illustrated by this Frameworks for Change coaching process card.

On a personal development workshop I attended last year the course leader talked about going through door B (I suspect a little like taking the red pill in the Matrix film). 
That is we have lots of options, but the one we know we must take is into a new dimension, a new archetype if you will, and therefore isn't necessarily easy, but is an essential step we will have to take sooner or later.
The collage card I made to reflect this choice is shown above. 

What comes to mind as you view the card? What advice might the card we giving you at this moment in time? 
For me - yes the other doors look easier to go through, but the one to the new archetype is the door in the middle, and may very well feel like I'm going into the flames. Once there it will be worth it though because that is where the truth of life lies, not the dramas that uses up all our time and energy this side of the door!  
In what area of your life are you being asked to step beyond your drama, and into the truth of life to embrace a new archetype? Will you accept the challenge? and if so what will your first step be, and when will you take it?
Talk of archetypes also reminds me of a blog I wrote last year entitled enlightened procurement that looked at new business archetypes being forged.
More than happy to discuss coaching or facilitation to take you, or your team, through door B.

Alison Smith
Landscaping Your Life
Using nature to inspire change inside and out
+44 (0)7770 538159 alison@alisonsmith.eu

* The insight card used here is from Frameworks for Change © Innerlinks - www.innerlinks.com
** For more on use of collage to inspire change see soulcollage.org 

Wednesday, 20 January 2016

Step out beyond your drama

One of the insight cards in the Frameworks for change coaching process *, a tool I use when coaching others, says:
It's a great card to discuss in coaching sessions about coping with change, and the impact fear, and wanting to stay within our comfort zone can have.

Consider for a moment what this card is suggesting - and how you might apply it to a current situation you'd like more clarity about. What action may it be suggesting you take, and when will you take it?

Last week I wrote a post entitled comfort universe that suggested anything was possible - we just needed to see it as a comfort universe not comfort zone!
How might that add to the insight already gained about stepping beyond your drama, and into the truth of life?

Whilst attending a personal development workshop last year the course leader spoke about swimming in a swimming pool, and then having the sides of the pool pulled away, and swimming in the ocean.

That description, and metaphor for change, had a very profound impact on me, and I could feel the boredom of swimming in a pool releasing any lingering desire to hold onto what was comfortable. Enabling me to truly step out and cross the line, beyond my dreams, beyond my drama, and into the truth of life.

At the end of the workshops we spent some time making collages - to represent insights gained from the workshop, but also for future use in coaching - for ourselves and clients.

Here's the collage card I made to represent swimming in the ocean beyond the swimming pool.

What additional guidance comes to mind as you view this image - perhaps consider what the card would say to you if it had a voice.  A new blog entitled "Door B" also links to the pattern of stepping beyond our drama - this time into a new archetype. 

As you reflect on your current situation, the original advice from the card to step into the truth of life, and the subsequent insights what did you discover? What additional perspective did you gain that you can apply to your life? What action is it asking you to take, and when will you take it.  

Alison Smith
Landscaping Your Life
Using nature to inspire change - inside and out

* The insight card used here is from Frameworks for Change © Innerlinks - www.innerlinks.com
** For more on use of collage to inspire change see soulcollage.org